Oura

A smart ring for tracking your sleep, activity, and health.

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Overview

The Oura Ring is a smart ring that tracks key body signals to provide three daily scores: Sleep, Activity, and Readiness. It monitors sleep stages, heart rate variability, body temperature, and activity levels to offer personalized guidance on how to optimize your health and performance.

✨ Key Features

  • Advanced sleep tracking (deep, light, REM sleep)
  • 24/7 heart rate monitoring
  • Body temperature sensing
  • Activity and calorie tracking
  • Readiness Score for recovery
  • Period prediction

šŸŽÆ Key Differentiators

  • Discreet and comfortable ring form factor
  • Accurate sleep tracking and body temperature sensing
  • Focus on recovery and readiness

Unique Value: The most accurate and comprehensive sleep and recovery tracker in a comfortable, wearable ring.

šŸŽÆ Use Cases (4)

Optimizing sleep quality Understanding recovery and readiness for performance Tracking activity and fitness Monitoring overall health trends

āœ… Best For

  • Detailed sleep analysis and recovery monitoring

šŸ’” Check With Vendor

Verify these considerations match your specific requirements:

  • Users who want a screen on their wearable

šŸ† Alternatives

Whoop Fitbit Apple Watch

Provides more detailed sleep and temperature data in a less intrusive form factor than wrist-based trackers.

šŸ’» Platforms

iOS Android

āœ… Offline Mode Available

šŸ”Œ Integrations

Apple Health Google Fit Strava Natural Cycles

šŸ›Ÿ Support Options

  • āœ“ Email Support

šŸ”’ Compliance & Security

āœ“ GDPR

šŸ’° Pricing

$5.99/mo

Free tier: A monthly membership is required to access most app features after the first month.

Visit Oura Website →